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JoyfullyFit.com >> Links
Juice Plus+® Provides the nutritional essence of 17 different fruits, vegetables and grains in a
convenient capsule form. Click here to learn more.
Here are some links to information about health, nutrition, and
exercise:
Dietary Guidelines for Americans
Center for Disease Control-Nutrition site
Healing Foods Pyramid
These sites contain information about clinical research supporting the benefit of a whole-food concentrate.
www.juiceplus-naturalhealthsupplement.com/
www.juiceplus-antioxidants.com
Mitra Rey, PhD is a research biochemist and author. Her website contains information concerning the science behind super-concentrated fruit and vegetable supplements.
www.fromheretolongevity.com/
An interesting local newspaper serving NW Gainesville and Jonesville.
www.SuburbanChronicle.com
The Cooking Angel is a personal, healthy cooking service.
Call Louise Link if you are too busy to cook or need help preparing meals. She is also able to assist clients with special dietary needs. Her services include shopping and meal planning in addition to food preparation.
Phone: 352-378-9943
Email: LinkLouise@bellsouth.net
This is a chapter of an international non-profit organization that works to educate, support, and celebrate food traditions and sustainable food production.
www.SlowFoodGainesville.org
This world-reknown pediatritian has a tremendous amount of health and nutrition information for optimizing your family's health.
AskDrSears.com
Developmental Skills Training has shown to be far more successful than dieting in keeping weight off for years afterwards.
The Pathway
Recommended Books
The China Study, by T. Colin Campbell, PhD
The Healthiest Kid in the Neighborhood, by William Sears, MD
From Here to Longevity, by Mitra Ray, PhD
Here are the fitness organizations that I have certifications with:
ACSM
NASM
AEA
For more information, call Verna at 352-514-1305
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