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Juice Plus+® Provides the nutritional essence of 17 different fruits, vegetables and grains in a
convenient capsule form. Click here to learn more.

Resources

Here are some links to information about health, nutrition, and
exercise:

Dietary Guidelines for Americans

Center for Disease Control-Nutrition site

Healing Foods Pyramid

These sites contain information about clinical research supporting the benefit of a whole-food concentrate.

www.juiceplus-naturalhealthsupplement.com/

www.juiceplus-antioxidants.com

Mitra Rey, PhD is a research biochemist and author. Her website contains information concerning the science behind super-concentrated fruit and vegetable supplements.

www.fromheretolongevity.com/

An interesting local newspaper serving NW Gainesville and Jonesville.

www.SuburbanChronicle.com

The Cooking Angel is a personal, healthy cooking service. Call Louise Link if you are too busy to cook or need help preparing meals. She is also able to assist clients with special dietary needs. Her services include shopping and meal planning in addition to food preparation.

Phone: 352-378-9943
Email: LinkLouise@bellsouth.net

This is a chapter of an international non-profit organization that works to educate, support, and celebrate food traditions and sustainable food production.

www.SlowFoodGainesville.org

This world-reknown pediatritian has a tremendous amount of health and nutrition information for optimizing your family's health.

AskDrSears.com

Developmental Skills Training has shown to be far more successful than dieting in keeping weight off for years afterwards.

The Pathway

Recommended Books

The China Study, by T. Colin Campbell, PhD
The Healthiest Kid in the Neighborhood, by William Sears, MD
From Here to Longevity, by Mitra Ray, PhD

Here are the fitness organizations that I have certifications with:

ACSM

NASM

AEA

For more information, call Verna at 352-514-1305

 

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