JoyfullyFit.com >> Contact Us
Phone (352) 374-7907 home or (352) 514-1305 cell
Email: verna@groger.net
Mission Statement:
My purpose is to educate, inspire, and encourage
others to make wise choices in the areas of nutrition
and physical activity.
Our Unique Approach to Wellness
Strategic Health supports the twin avenues of
nutrition and fitness as essential ingredients for
optimal health and wellness. We focus on teaching principles of good nutrition, weight control, and prevention of disease. We also offer personal
training and aquatic exercise services.
Optimal health is more than the absence of disease.
It involves living the sort of lifestyle that promotes
and embraces mental, spiritual, and physical well being.
Our society has become extremely fast-paced and stressful. Poor food choices, lack of regular physical activity, and emotional strain are contributing to many chronic diseases commonly seen today. These include asthma and learning disorders in children; heart disease, arthritis, and Alzheimer’s in adults; and obesity, type II diabetes, and cancer in both.
The good news is, health can be truly maximized by
wise lifestyle choices. My sincere hope is that you and your family commit yourselves to being proactive about your wellness. Please let me know how I can assist you in your journey toward a more wholesome and fulfilling way of life.
Verna Groger, RD
For more information, call Verna at 352-514-1305
|
