JoyfullyFit.com >> Weight Loss >> My Services

My Services

Counseling for improved health and weight reduction.

  • Providing tools for increasing your overall health and well being.
  • Individualized consultations
  • Nutrition and exercise to fit your needs
    and preferences.

At the initial consultation, I will obtain pertinent information about your medical history, lifestyle, needs and goals. We will work on a plan to get you to your goals and I will outline how I
intend to help you achieve them. This will take approximately 1 hour.

Areas of expertise:

  • Flexibility training
  • Nutrition:
    -Weight Loss
    -Modified Diets
    -Optimal Health
  • Personal Training
  • Aquatic Exercise

Devoted to improving the quality of your life.

Reasonable Rates.

For more information, call Verna at 352-514-1305

 

 

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